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SQUID

( Loligo spp. )

Squid have gills just like fish. They move through the water tail first instead of head first 

RECIPES

#kidscorner

Coconut oil Squid rings

  • 4 small fresh squid, portioned into rings
  • 1 tsp coconut oil for frying
easy peasy


Crispy fried Calamari

  • 500g cleaned squid tubes cut into rings and tentacles left
    whole
  • juice of 1/2 lemon
  • 2 cups flour
  • 1/2 tsp cayenne
  • 1/2 tsp paprika
  • 1 tsp sea salt
  • 1/2 cup goats milk
  • vegetable oil for frying
  • lemon wedges for serving
                      
instructions

EASY PEASY

  1. Heat the pan over medium-high heat and let the coconut oil warm up
  2. Gently drop the squid rings into the oil
  3. Cook under the cover ( flipping them over every 2 min ) for about 8 min or until crisp 
  4. Serve straight away

INSTRUCTIONS

  1. Place the calamari into a bowl with the lemon juice and let sit for 30 min
  2. Preheat frying oil, either in a deep fryer or a large cast iron pot, no more than 1/2 full 
  3. In a medium bowl, whisk to combine the flour, cayenne, paprika, and sea salt
  4. Add half of this mixture to another medium bowl. Place the goats milk in a third bowl. Place the three bowls
    on the counter in the following order: spiced flour, goats milk, and spiced flour    
  5. Remove the calamari from the lemon juice, then dredge each piece in the flour, shaking off any excess, then
    into the goats milk, shaking off the excess, then back into the second bowl of flour. Repeat this process with all
    the calamari 
  6. Fry the calamari in batches for about 2-3 min, until golden brown. Then drain on a kitchen paper and
    immediately salt the calamari generously so the salt sticks
  7. Serve with marinara sauce and lemon wedges, if desired

About us
Flanagan's has been supplying quality seafood to hotels, restaurants and the general public in Waterford and beyond for over a hundred years
Contact us
Retail Shop

Ardkeen Shopping Centre

Dunmore Road

Waterford

(051) 871 713

Factory Shop

Unit 603 Northern Extension

Industrial Park,Cleaboy Road

Waterford

X91 V389

Ireland

 

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