Seafood

#kidscorner

Coconut oil Squid rings

4 small fresh squid, portioned into rings
1 tsp coconut oil for frying

easy peasy

Crispy fried Calamari

500g cleaned squid tubes cut into rings and tentacles left
whole
juice of 1/2 lemon
2 cups flour
1/2 tsp cayenne
1/2 tsp paprika
1 tsp sea salt
1/2 cup goats milk
vegetable oil for frying
lemon wedges for serving

instructions

Place the calamari into a bowl with the lemon juice and let sit for 30 min
Preheat frying oil, either in a deep fryer or a large cast iron pot, no more than 1/2 full
In a medium bowl, whisk to combine the flour, cayenne, paprika, and sea salt
Add half of this mixture to another medium bowl. Place the goats milk in a third bowl. Place the three bowls
on the counter in the following order: spiced flour, goats milk, and spiced flour
Remove the calamari from the lemon juice, then dredge each piece in the flour, shaking off any excess, then
into the goats milk, shaking off the excess, then back into the second bowl of flour. Repeat this process with all

the calamari
Fry the calamari in batches for about 2-3 min, until golden brown. Then drain on a kitchen paper and
immediately salt the calamari generously so the salt sticks
Serve with marinara sauce and lemon wedges, if desired

Ardkeen Shopping Centre

Dunmore Road

Waterford

(051) 871 713

Unit 603 Northern Extension

Industrial Park,Cleaboy Road

Waterford

X91 V389

Ireland